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Here’s what to expect from this episode:

Ever thought about what a sober life looks like? In today’s episode on the Mindspo Podcast, I’ll be unpacking my personal experience with an alcohol-free lifestyle, from the first intuitive nudge to the daily experiences and challenges I face eight months into this life-changing journey.

From sharing my personal insights and highs and lows to answering questions from you, my lovely Instagram community, this episode is a deep dive into my sober life. Get ready to discover the profound impact sobriety can have on your work, relationships, and overall well-being. I’m no guru or saint, just a fellow human sharing my experiences. So grab your headphones, and let’s explore this path together!

Topics covered on Sobriety:

• The benefits of sobriety 
• Personal growth in sobriety 
• Navigating alcohol cravings 
• Social dynamics and challenges of maintaining sobriety
• The connection between sobriety and spirituality 
• The impact of sobriety on relationships

Resources Mentioned:

• Come join us on our next Mindspo Retreat
• Learn to Meditate from us
• Download Manifestie App

Connect with Rochelle:

• Connect with Rochelle on Instagram
• Connect with Rochelle on TikTok

Connect with Mindspo:

• Join the Soul Fam group
• Connect with Mindspo on Instagram
• Connect with Mindspo on TikTok
• Check out Mindspo on YouTube

Related Episodes:

• Episode 7: 10 Things That Transformed Our Lives: Wellness, Mindset & Life Hacks – A Deep Dive with Fox & Soll
• Episode 9: Can’t Sleep Through the Night? Uncover the Secrets to Sleeping for Success with Olivia Arezzolo

More about the Mindspo Podcast:

Mindspo is the podcast for curious minds and ambitious humans who want to dream big and live slow. It is here to guide you in living a life of magnetic alignment that feels good to you so you can reach your highest potential and achieve those BIG dreams without burning out in the process. 

We dive deep into conversations on personal growth, spirituality, wellness, manifestation, mental health, success, and entrepreneurship. You’ll get a dose of relatable and actionable insights into how to elevate your life and create your dream reality with clarity combining science & grounded spirituality.