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Here’s what to expect from this episode:

In August 2022, I started an experiment that would forever change my perspective on life. For an entire year, I chose to try out being sober. Yep, that’s 365 days without a drop of alcohol.

In today’s episode, I’ll be sharing 12 life-changing lessons I’ve gained during those 12 months of sobriety. If you’re a regular listener, you’ll know that I’ve already done an interview about my sober journey in a previous episode. This time, we’re diving even deeper into the nitty-gritty details, the ‘aha’ moments, and the intuitive insights that have shaped my path. And let me tell you, there’s a lot to unpack.

Whether you’re already sober, just curious, or you’re currently drinking, this episode has something valuable for everyone.

Topics Covered On Being Sober:

• How it changed my relationship with alcohol 
• Focusing on what you are gaining VS losing 
• How to find your power through being different
• What happens when you unlock your superconscious mind
• What I learned about relationships
• Why every adult should have hobbies

Resources Mentioned: 

• Learn the “One Thing” manifestation method
• Download Manifestie App
• Learn to meditate from us 
• Come join us on our next Mindspo Retreat

Connect with Rochelle:

• Connect with Rochelle on Instagram
• Connect with Rochelle on TikTok 

Connect with Mindspo:

• Join the Soul Fam group
• Connect with Mindspo on Instagram
• Connect with Mindspo on TikTok
• Check out Mindspo on YouTube

Related Episodes:

• Episode 43: 365 Days Without Alcohol: Deep Dive into Sober Living with Rochelle Fox
• Episode 13: What Happens When You Go Sober: My 8-Month Alcohol-Free Journey Reflecting on Mental Health, Spirituality, Productivity, Relationships, and More

More about the Mindspo Podcast:

Mindspo is the podcast for curious minds and ambitious humans who want to dream big and live slow. It is here to guide you in living a life of magnetic alignment that feels good to you so you can reach your highest potential and achieve those BIG dreams without burning out in the process. 

We dive deep into conversations on personal growth, spirituality, wellness, manifestation, mental health, success, and entrepreneurship. You’ll get a dose of relatable and actionable insights into how to elevate your life and create your dream reality with clarity combining science & grounded spirituality.