Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go [ep. 68]
Do you ever find it challenging to let yourself feel your emotions? Well, buckle up because, in today’s episode, I’m diving into the resilience you build by facing your full range of emotions.
I’ll unfold the liberating experience of embracing each emotion without judgment or shame and offer a glimpse into my current journey, including a pivotal decision I’ve recently made about the podcast.
I hope that this episode will encourage you to discover the magic that unfolds when you let authenticity and vulnerability lead the way. It’s all about embracing every facet of your unique journey.
So, grab your headphones, hit play, and let’s unravel this together.
Mindspo is the podcast for curious minds and ambitious humans who want to dream big and live slow. It is here to guide you in living a life of magnetic alignment that feels good to you so you can reach your highest potential and achieve those BIG dreams without burning out in the process.
We dive deep into conversations on personal growth, spirituality, wellness, manifestation, mental health, success, and entrepreneurship. You’ll get a dose of relatable and actionable insights into how to elevate your life and create your dream reality with clarity combining science & grounded spirituality.