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Here’s what to expect from this episode:

It’s strange how the things that feel most aligned can also bring up the most fear.

For most of my life, I believed I didn’t struggle with showing up. I’d been on stages, behind microphones, in front of cameras. Confidence was part of my identity.

But last year, while writing my debut book Magnetic, something unexpected happened. Resistance crept in – not the usual self-doubt, but something deeper. A fear I didn’t want to admit was still running the show. One I thought I’d already worked through.

What I didn’t realise at the time was that this fear wasn’t just holding back my voice; it was quietly blocking my abundance, too.

In this solo episode, I’m not teaching or coaching. I’m simply telling the truth. About what came up. About what I realised. About what it means to want to show up fully and still find yourself holding back.

If this speaks to something inside you, know that this conversation is just the beginning. I’m creating something for those who are ready to feel safe fully showing up, and you can be part of shaping it (+ grab a nice discount!) by filling out the Safe to be Seen survey here.

When you’re ready, settle in and press play!

Topics Covered On Subconscious Blocks:

• How hidden fears can block your abundance and creativity, even when you’re outwardly confident
• The connection between fear of being seen and procrastination or writer’s block
• How subconscious patterns can create resistance when you’re trying to step into your purpose
• Why feeling safe to be seen is key to unlocking your full potential and stepping into your power
• The practices and tools Rochelle has used to work through her own blocks and finally show up fully in her life and work

Resources Mentioned: 

• Take part in the Safe to be Seen survey
• Get your copy of Magnetic
• Learn to meditate from us
• Download Manifestie App
• Join us on a Mindspo Retreat

Connect with Rochelle:

• Connect with Rochelle on Instagram
• Connect with Rochelle on TikTok

Connect with Mindspo:

• Connect with Mindspo on Instagram
• Connect with Mindspo on TikTok
• Check out Mindspo on YouTube
• Join the Soul Fam group

Related Episodes:

• Episode 88: From Social Anxiety to Confidence & Magnetic Feminine Energy with Melinde Huez
• Episode 61: How to Overcome the Fear of Being Misunderstood & Break Free from Others’ Opinions
• Episode 6: How to live a BIG life. Moving through fear, reframing failure and manifesting your dreams with Fox & Soll

More about the Mindspo Podcast:

What if your darkest moment was actually the universe’s greatest gift?

Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others.

I’m Rochelle Fox, your host, meditation teacher, author of ‘Magnetic’ and the visionary behind the Manifestie app that’s revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation.

The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who’ve walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others.

From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace.

The universe doesn’t make mistakes. You’re here because you’re ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality.

Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play.