A source of information intended to feed the mind with inspirational and motivational content.
Abbreviation of ‘Mind Inspiration’
“Let’s fill our heads with some mindspo for a change.”
synonyms: inspirational content, mindfood, wisdom, the good shit;




What we do.
We produce mind inspiring content and programs covering the areas of mindfulness, meditation, mental health, wellness, spirituality, life hacks, personal development and more.


Why we do it.
Because we believe there is a need for a new voice and movement that can distill and deliver ancient and modern knowledge and wisdom in a relatable way for the next generation.




1. We value the ‘now’
This moment is all there ever truly is, but to fully experience it we must master our perspective of life, our emotions and most of all the thoughts in our head. To us this is the greatest challenge in life, and we take pride in helping others and ourselves along this journey by creating quality and empowering content.


2. We believe that we create our own reality and so do you.
Read the above line again and believe it!


3. Our glass is always half full.
We’re high vibe, passionate, optimistic entrepreneurs who work on businesses we love, focused on creating products and content we believe will change the world. We do what we do with a glass is half full attitude and we’ll cheers to that any day of the week.


4. We love our community members and customers.
Without you we wouldn’t do what we do and we love and appreciate that you’re a part of our mindspo tribe. We work around the clock to guarantee your satisfaction as a community member and customer of mindspo and want you to know we appreciate and value you.


5. We have a GOOD VIBES ONLY policy.
Mindspo is all love and we don’t play well with douchebags. FYI Any form of sexism, racism, ageism, hate, or general douchyness will not be tolerated in our community or by our customers.


6. Mindspo does not do fluff.
We think there are enough people giving unicorns and rainbow speeches when it comes to mental health, meditation, mindfulness and wellness, so we’re doing this differently. We might not be for everyone and we don’t want to be.


7. We’re fire starters when it comes to lighting up a conversation about mental health.
Mindspo’s conception came from creator Rochelle Fox’s personal mental health struggles. Like you we’ve been through some shit and because of that we want to be game changers when it comes to talking about mental health and breaking the stigma there is around it. It’s okay not to be okay, this affects everyone at some point, you’re not alone and we get you.


8. We’re a social enterprise a.k.a we’re all about giving back and leaving the world better than how we found it.
We believe as a company we have a social responsibility to give back in a big way and that’s what we do. Our meditation course is a proud supporter of Pencils of Promise and each course sold will donate $10USD to building schools and providing education in the 3rd world.


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