PODCAST SHOW NOTES

Feeling The Fear (And Doing It Anyway) [ep. 77]

CLICK PLAY TO LEARN ABOUT OVERCOMING FEAR: APPLE PODCASTS | SPOTIFY Here’s what to expect from this episode: Ever had that moment where you’re standing on the edge of something big – something you’ve worked towards for years – and suddenly your heart feels like it’s doing somersaults in your chest? That’s exactly where I […]

CLICK PLAY TO LEARN HOW TO ATTRACT WHAT YOU WANT: APPLE PODCASTS | SPOTIFY Here’s what to expect from this episode: Confession time: I get nervous every time I hit record on a podcast episode about magnetism and manifestation. Why? Because I’m still learning these lessons myself, especially when it comes to being disliked. Here’s […]

What Taylor Swift Can Teach Us About Being a Manifesting Magnet [ep. 76]

Stop Pushing Away What You Truly Desire: A Guide to Magnetic Alignment [ep. 75]

CLICK PLAY TO START BECOMING MAGNETIC TO YOUR MANIFESTATIONS: APPLE PODCASTS | SPOTIFY Here’s what to expect from this episode: Have you been so laser-focused on manifesting your dreams that you’re forgetting to look at what you might be unconsciously repelling? The breakthrough you might be seeking could very well be hiding in the areas […]

CLICK PLAY TO START PRIORITIZING PLEASURE VS PRODUCTIVITY: APPLE PODCASTS | SPOTIFY Here’s what to expect from this episode: Do you ever catch yourself in constant “do” mode, moving through your to-do list but rarely slowing down to ask, Is this actually lighting me up? In this week’s episode of the Mindspo Podcast, I’m sharing […]

The Power of Pleasure: Redefining Success Beyond Productivity [ep. 74]

The Era of Becoming: Why I Took a Break From Everything and What It Taught Me [ep. 73]

CLICK PLAY TO SHIFT FROM DOING TO BEING: APPLE PODCASTS | SPOTIFY Here’s what to expect from this episode: After a 10-month break, we’re back – and I can’t tell you how good it feels to hit “record” again! Picking up the mic after this pause feels like reconnecting with an old friend, and today’s […]

CLICK PLAY FOR A SPECIAL ANNOUNCEMENT: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Hey Mindspo fam!  I’ve kept a secret for almost a year, and I can’t hold it in any longer!!   It’s an incredible new project and it directly impacts YOU! In today’s podcast episode, I can […]

The Secret’s Out – Announcing My Epic 2023 Manifestation! [ep. 72]

4 Mindset Shifts to 10x Your Life in 2024 [ep. 71]

CLICK PLAY TO TO UPLEVEL YOUR LIFE IN 2024: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Hey Mindspo Fam! Did you miss me? Because boy, did I miss you. I just posted our first podcast episode of 2024, and it feels incredible to be back on the mic […]

CLICK PLAY TO LEARN ABOUT THE SCIENCE OF VISUALIZATION: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Ever wonder why I’m always raving about visualisation in the realm of manifestation? It’s simple – because it actually works! Science has consistently backed the profound impact of visualisation. Join me in […]

Visualisation Isn’t Magic, It’s Neuroscience – A Deep Dive into the Evidence [ep. 70]

How You Can Use Visualisation to Attract Success – A Lesson from Top Athletes [ep. 69]

CLICK PLAY TO LEARN ABOUT VISUALIZATION FOR ATHLETES: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Ever thought about how top athletes prepare their minds before a big game? Visualisation is their secret weapon. Despite being underrated, it’s a game-changer for champions across various sports.  Visualisation is more than […]

CLICK PLAY TO LEARN HOW TO FEEL YOUR EMOTIONS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Do you ever find it challenging to let yourself feel your emotions? Well, buckle up because, in today’s episode, I’m diving into the resilience you build by facing your full range of […]

Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go [ep. 68]