PODCAST SHOW NOTES
CLICK PLAY TO LEARN ABOUT VISUALIZATION FOR ATHLETES: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Ever thought about how top athletes prepare their minds before a big game? Visualisation is their secret weapon. Despite being underrated, it’s a game-changer for champions across various sports. Visualisation is more than […]
CLICK PLAY TO LEARN HOW TO FEEL YOUR EMOTIONS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Do you ever find it challenging to let yourself feel your emotions? Well, buckle up because, in today’s episode, I’m diving into the resilience you build by facing your full range of […]
CLICK PLAY TO CREATE YOUR 2024 WITH CLARITY: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: In the course of my podcasting journey, I’ve discovered that the episodes where I am the most vulnerable often leave the greatest impact. Today’s episode is no exception – it’s a raw and authentic dive into aspects […]
CLICK PLAY TO LEARN HOW TO STAY ALIGNED DURING THE HOLIDAY SEASON: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: The holiday season is just around the corner, a time for family gatherings and festive celebrations. While it’s a special and joyous period for many, it can also bring […]
CLICK PLAY TO HEAR THIS LIFE UPDATE EPISODE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: It’s been 1.5 months since our move from Bali to Sydney, and adjusting to Aussie life has been quite the journey. In this episode, Soll and I wanted to take a moment to […]
CLICK PLAY TO GET INTO VIBRATIONAL ALIGNMENT: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Ever found yourself triggered by the constant push in the manifestation space to always be high-vibe? Those familiar phrases like “feel joy now” and “just focus on the good” are often echoed in the […]
CLICK PLAY TO STEP INTO THE 11/11 PORTAL: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Today is no ordinary day – it’s November 11th, and you know what that means – the 11/11 manifestation portal is wide open, making it an incredibly potent day for manifesting! For today’s […]
CLICK PLAY TO START REPROGRAMMING YOUR SUBCONSCIOUS MIND: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Do you ever feel overwhelmed by the endless possibilities in the personal development space? I totally get it. Sometimes, it seems like there’s a never-ending to-do list to level up our lives. Even […]
CLICK PLAY TO OVERCOME THE FEAR OF BEING MISUNDERSTOOD: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Today, I want to open up to you about one of my biggest fears – the fear of being misunderstood. I’ve touched upon this fear in previous podcast episodes, and it’s something […]
CLICK PLAY TO HEAR THIS MEDITATION FOR NAVIGATING UNCERTAINTY: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: This week, I’ve been thinking a lot about uncertainty, especially reflecting on the 2020 pandemic days when the world felt overwhelmingly confusing and unsafe. During that time, something became very clear to […]
