PODCAST SHOW NOTES
If I could choose only one person in the whole world to give me spine-tingling, life-affirming advice…that person would be Oprah Winfrey.
We’ve condensed our 10 favourite Oprah inspirational quotes that will take your self-love to heights high enough to shatter any glass ceiling.
We all know that self-love is important for our wellbeing and overall happiness.
If you don’t know where to start, don’t fret. Brené Brown is renowned for her extensive work on courage and vulnerability. So be open, take notes and dive in – self-love class is now in session!
Most of us know that self-care is important, however, incorporating some me-time into our daily lives can easily slide down to the bottom of our to-do lists if we’re not careful.
Here are a few of our favourite self-care tips to help you take care of yourself now, so that you won’t be paying the price later down the line.
