PODCAST SHOW NOTES

How to Overcome Social Anxiety: tips and advice

We’ve all experienced it at some point. The clammy hands. The accelerated heart rate. Social anxiety can creep up in a number of unsuspecting situations in life. These are our best tips on dealing with social anxiety.

WHAT ARE LIFE VALUES AND WHY ARE THEY IMPORTANT? What if I told you there was a magical personal hack that would make you experience life through the rosiest of glasses, with no catch, just pure all-around awesomeness? Well scoop me up in a bottle and call me Genie because that is exactly what I’m […]

How to find your Life Values for a fulfilling life