A message from your guides
I'm ready to find out
Hey, i'm Rochelle Fox,
You may be wondering in how this program came about.
Growing up with anxiety, depression and PTSD, I was through with life in 2011 because of the constant rollercoaster that was my mental health.
Weekly panic attacks, heavy mood swings and a lack of inner stability left my relationships hanging by a thread. Meditation was my last attempt, at which time I was skeptical it would do anything at all.
Within weeks this wonderful practise transformed my inner world.
A decade later, Meditation is still my ‘medication’ and the drastic changes I experienced through it are the reason that Mindspo began in 2016.
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There is more to life than increasing it's speed
“This program is the result of our decade long love and passion for the power of meditation and the immense impact it has had on both our lives.
Our mission is to light more candles, and share this simple method for better mental wellness. We are confident that this method will have the same profound effects on your life as it had on ours."
- Chris Soll