PODCAST SHOW NOTES

The Era of Becoming: Why I Took a Break From Everything and What It Taught Me [ep. 73]

CLICK PLAY TO SHIFT FROM DOING TO BEING: Here’s what to expect from this episode: After a 10-month break, we’re back – and I can’t tell you how good it feels to hit “record” again! Picking up the mic after this pause feels like reconnecting with an old friend, and today’s topic feels especially fitting.  […]

CLICK PLAY FOR A SPECIAL ANNOUNCEMENT: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Hey Mindspo fam!  I’ve kept a secret for almost a year, and I can’t hold it in any longer!!   It’s an incredible new project and it directly impacts YOU! In today’s podcast episode, I can […]

The Secret’s Out – Announcing My Epic 2023 Manifestation! [ep. 72]

4 Mindset Shifts to 10x Your Life in 2024 [ep. 71]

CLICK PLAY TO TO UPLEVEL YOUR LIFE IN 2024: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Hey Mindspo Fam! Did you miss me? Because boy, did I miss you. I just posted our first podcast episode of 2024, and it feels incredible to be back on the mic […]

CLICK PLAY TO LEARN ABOUT THE SCIENCE OF VISUALIZATION: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Ever wonder why I’m always raving about visualisation in the realm of manifestation? It’s simple – because it actually works! Science has consistently backed the profound impact of visualisation. Join me in […]

Visualisation Isn’t Magic, It’s Neuroscience – A Deep Dive into the Evidence [ep. 70]

How You Can Use Visualisation to Attract Success – A Lesson from Top Athletes [ep. 69]

CLICK PLAY TO LEARN ABOUT VISUALIZATION FOR ATHLETES: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Ever thought about how top athletes prepare their minds before a big game? Visualisation is their secret weapon. Despite being underrated, it’s a game-changer for champions across various sports.  Visualisation is more than […]

CLICK PLAY TO LEARN HOW TO FEEL YOUR EMOTIONS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Do you ever find it challenging to let yourself feel your emotions? Well, buckle up because, in today’s episode, I’m diving into the resilience you build by facing your full range of […]

Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go [ep. 68]

Clearing Financial Trauma, Ego Deaths, and How to Actually Manifest Your Dreams in 2024 with Megan Rose Lane [ep. 67]

CLICK PLAY TO CREATE YOUR 2024 WITH CLARITY:   APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS  Here’s what to expect from this episode: In the course of my podcasting journey, I’ve discovered that the episodes where I am the most vulnerable often leave the greatest impact. Today’s episode is no exception – it’s a raw and authentic dive into aspects […]

CLICK PLAY TO LEARN HOW TO STAY ALIGNED DURING THE HOLIDAY SEASON: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: The holiday season is just around the corner, a time for family gatherings and festive celebrations. While it’s a special and joyous period for many, it can also bring […]

Navigating Complicated Family Dynamics During the Holidays: Your Go-To Guide [ep. 66]

Did We Make the Right Decision? Life Update with the Solls [ep. 65]

CLICK PLAY TO HEAR THIS LIFE UPDATE EPISODE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: It’s been 1.5 months since our move from Bali to Sydney, and adjusting to Aussie life has been quite the journey. In this episode, Soll and I wanted to take a moment to […]

CLICK PLAY TO GET INTO VIBRATIONAL ALIGNMENT: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Ever found yourself triggered by the constant push in the manifestation space to always be high-vibe? Those familiar phrases like “feel joy now” and “just focus on the good” are often echoed in the […]

3 Easy Ways to Get Into Vibrational Alignment [ep. 64]