The One Question That Kills Overwhelm (And Why Most Get It Wrong) [ep. 81]
As I sit here at 10 PM recording this episode, I can’t help but reflect on why I disappeared from the podcast for all of 2024. Truth is, I needed that cocoon year – that time to go inward, write my book, and completely reshape my relationship with success and productivity.
You know that feeling when January hits? That overwhelming pressure to sprint toward your goals, even though you know deep down it’s a marathon? I’ve been there. For years, I operated in hyperspeed mode, thinking I had to do everything, all at once, right now.
But here’s what writing my first book taught me: Sometimes doing less actually helps you become more. Instead of scattered energy and endless to-do lists, I discovered a simple question that changed everything: “What would make today a success?”
Just one thing. One step. One moment of aligned action.
This isn’t about lowering your ambitions or scaling back your dreams. It’s about making those dreams more achievable by breaking them down into present-moment wins. Because here’s the truth – you can’t write a book in a day, but you can write a page. You can’t transform your life overnight, but you can make one choice that moves you closer to who you want to become.
As we step into 2025, I invite you to join me in this butterfly moment – emerging from whatever cocoon held you last year, ready to spread your wings. But this time, we’re doing it differently. No more pressure. No more hustle. Just peaceful, intentional progress, one day at a time.
Ready to learn how? Listen to the full episode to discover the exact question I use to turn overwhelming goals into manageable daily wins.
P.S. Don’t forget to pre-order “Magnetic” before January 16th to claim your special bonuses! Click here to grab your copy.
What if your darkest moment was actually the universe’s greatest gift?
Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others.
I’m Rochelle Fox, your host, meditation teacher, author of ‘Magnetic’ and the visionary behind the Manifestie app that’s revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation.
The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who’ve walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others.
From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace.
The universe doesn’t make mistakes. You’re here because you’re ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality.
Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every Tuesday. Your future self will thank you for pressing play.
1/07/2025
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