PODCAST SHOW NOTES

How to Feel Better Fast – The Silver Lining Manifestation Technique with Fox and Soll [ep. 20]

CLICK PLAY TO LEARN A NEW MANIFESTATION TECHNIQUE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you ready to explore a new manifestation technique that has the power to transform your life? Join Soll and me in this episode of the Mindspo Podcast as we unveil […]

CLICK PLAY TO LEARN ABOUT HEALING THE SISTERHOOD WOUND: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Have you ever experienced the heartache of the ‘sisterhood wound’? It’s a feeling that many of us know all too well, born from a society that often encourages women to compete against each other instead of […]

Healing the Sisterhood Wound with Megan Rose Lane & Rochelle Fox – An Empress Retreat Exclusive [ep. 19]

How to Stop Outsourcing Your Power and Take Action on Your Dreams – Manifesting Pep Talk with Fox [ep. 18]

CLICK PLAY TO LEARN ABOUT SELF-VALIDATION: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you self-sabotaging by waiting for other people’s approval? Join me for today’s episode of the Mindspo Podcast, where I’ll dive deep into the transformative power of self-validation and trusting your own intuition. Together, we’ll explore the cost of […]

CLICK PLAY TO EXPLORE YOUR SOFT GIRL ERA:   APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you struggling to find balance between strength and vulnerability in a society that leans heavily on masculinity? This episode with Megan Rose Lane might be just what you need. In our profound conversation, Megan reveals her […]

Entering the Soft Girl Era: Megan Rose Lane’s Story of Transcending Pain, Embodying Purpose, and Unleashing Inner Power [ep. 17]

The ‘One Thing’ Manifestation Technique and How to Use It to Shift Your Reality [ep. 16]

CLICK PLAY TO LEARN ABOUT MANIFESTATION TECHNIQUES: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Feeling stuck in the endless loop of chasing self-improvement? It’s time to shake things up. How about doing less, not more? Today’s episode is a short but impactful one, as I’m sharing a manifestation technique that’s shifted my […]

CLICK PLAY TO LEARN ABOUT THE POWER OF SAYING NO:  APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you caught up in the endless cycle of trying to please everyone else, overcommitting yourself, and saying ‘yes’ at the expense of your own well-being? It’s high time to explore a fresh perspective: ‘If […]

The First Step to Strong Boundaries – Redefining Decision-Making for Creating a Life of Freedom [ep. 15]

The Power of Joy and How to Find JOY in the Journey – Manifesting Through Your Childlike Essence with Fox and Soll [ep. 14]

CLICK PLAY TO LEARN ABOUT FINDING JOY: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Ever wondered if joy could be the secret ingredient to living your best life? In this episode of the Mindspo Podcast, Chris Soll and I dive into the importance of joy, an […]

CLICK PLAY TO LEARN ABOUT SOBER LIVING:  APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Ever thought about what a sober life looks like? In today’s episode on the Mindspo Podcast, I’ll be unpacking my personal experience with an alcohol-free lifestyle, from the first intuitive nudge to the daily experiences and challenges I […]

What Happens When You Go Sober: My 8-Month Alcohol-Free Journey Reflecting on Mental Health, Spirituality, Productivity, Relationships, and More [ep. 13]

Eight Things That Are Blocking Your Abundance and How to Stop Them: Practical Manifestation Hacks with Fox & Soll [ep. 12]

CLICK PLAY TO LEARN ABOUT MANIFESTING ABUNDANCE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Setting out on the path to abundance and manifesting your best life begins by overcoming the obstacles that stand between you and your dream life. Today on the Mindspo Podcast, Chris Soll […]

CLICK PLAY TO LEARN ABOUT RETREATS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Curious about the transformative power of retreats? In this episode of The Mindspo Podcast, Soll and I take you behind the scenes of the world of retreats. Fresh off our 27th retreat in […]

How One Week Can Transform Your Life: The Magical World of Retreats [ep. 11]