PODCAST SHOW NOTES

What Happens When You Go Sober: My 8-Month Alcohol-Free Journey Reflecting on Mental Health, Spirituality, Productivity, Relationships, and More [ep. 13]

CLICK PLAY TO LEARN ABOUT SOBER LIVING:  APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Ever thought about what a sober life looks like? In today’s episode on the Mindspo Podcast, I’ll be unpacking my personal experience with an alcohol-free lifestyle, from the first intuitive nudge to the daily experiences and challenges I […]

CLICK PLAY TO LEARN ABOUT MANIFESTING ABUNDANCE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Setting out on the path to abundance and manifesting your best life begins by overcoming the obstacles that stand between you and your dream life. Today on the Mindspo Podcast, Chris Soll […]

Eight Things That Are Blocking Your Abundance and How to Stop Them: Practical Manifestation Hacks with Fox & Soll [ep. 12]

How One Week Can Transform Your Life: The Magical World of Retreats [ep. 11]

CLICK PLAY TO LEARN ABOUT RETREATS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Curious about the transformative power of retreats? In this episode of The Mindspo Podcast, Soll and I take you behind the scenes of the world of retreats. Fresh off our 27th retreat in […]

CLICK PLAY TO LEARN ABOUT OVERCOMING SELF-SABOTAGE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Have you ever found yourself putting something or someone on a pedestal? In this episode, I, Rochelle Fox, and Chris Soll, dive deep into the topic of pedestals and how they impact […]

How to Stop Pushing Away Your Manifestations: Close the Gap Between You and Your Dream Life – with Fox & Soll [ep. 10]

Can’t Sleep Through the Night? Uncover the Secrets to Sleeping for Success with Olivia Arezzolo [ep. 9]

CLICK PLAY TO IMPROVE YOUR SLEEP QUALITY:   APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Do you struggle with sleepless nights and groggy mornings? Are you tired of feeling like you’ll never achieve the restful sleep you crave? It’s time to take control and transform your sleep quality for good. Quality sleep isn’t […]

CLICK PLAY TO LEARN ABOUT ATTRACTING YOUR DREAM LIFE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you struggling to manifest the life you desire? Join my fiancé and co-founder of Mindspo, Chris Soll, and me in today’s episode where we discuss the importance of aligning […]

How to Match Your Frequency and Attract Your Dream Life – Manifestation Truth Bombs and Personal Wake Up Calls with Fox & Soll [ep. 8]

10 Things That Transformed Our Lives: Wellness, Mindset & Life Hacks – A Deep Dive with Fox & Soll [ep. 7]

CLICK PLAY FOR LIFE HACKS TO TRANSFORM YOUR LIFE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: I know firsthand how difficult it can be to make positive changes in your life, but I also know that small shifts can lead to massive transformation. Join my fiancé […]

CLICK PLAY TO LEARN HOW TO MOVE THROUGH FEAR AND MANIFEST YOUR DREAMS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: If you’ve ever felt held back by fear, unsure whether to take the leap and go after your dreams, this episode is a must-listen. Get ready […]

How to live a BIG life. Moving through fear, reframing failure and manifesting your dreams with Fox & Soll [ep. 6]

Astrology 101 with Sarah from She Sees The Stars: Understanding Eclipses, Mercury Retrograde, When to Manifest with the Moon & Your Souls Blueprint [ep. 5]

CLICK PLAY TO LEARN ABOUT ASTROLOGY 101: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER In this lifetime, we’re all trying to figure out who we are, where we came from, and what we’re meant for. This is why I’m so excited to share with you the amazing work of Sarah Thomas. Sarah (aka She Sees The Stars) is an […]

CLICK PLAY TO LEARN ABOUT MANIFESTATION BLOCKS: Here’s what to expect from this episode: In this episode we will dive into 5 manifestation blocks and how to move through them so that you don’t get stuck doing all the ‘right steps’ while simultaneously holding yourself back on the path to creating your dream reality. This […]

Five Manifestation Blocks that hold you back & the action steps to move through them [ep. 4]