PODCAST SHOW NOTES

Expansion VS Contraction: How to Feel Into Energy and Use Your Intuition to Navigate Life [ep. 52]

CLICK PLAY TO LEARN HOW TO TAP INTO YOUR INTUITION: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: As many of you might know, Bali has been my home for several years. It’s been a place of dreams, self-discovery, and immense personal growth. However, life is a series of […]

CLICK PLAY TO LEARN ABOUT LUCKY GIRL SYNDROME: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: If you’re on social media, chances are you’ve seen videos come by of people saying how lucky they are, how everything goes right, and how life smiles at them. Lately, there’s been quite […]

Cracking the Code of Lucky Girl Syndrome: How to Cultivate Your Own Luck / Interview with Lucky Boy Chris Soll [ep. 51]

Inner Child Healing Meditation: Reconnect with Your Past to Help Navigate Your Present – with Manifestie App [ep. 50]

CLICK PLAY TO HEAR THIS EPISODE ABOUT INNER CHILD HEALING: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Have you ever felt that some of life’s current challenges might be rooted in experiences from your past? Well, I certainly have. I recently went through a challenging period with my […]

CLICK PLAY TO HEAR THIS BIG LIFE UPDATE EPISODE APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: If you’ve been tuning in to the podcast over the past month, you’ve probably noticed that I’ve been in a bit of a funk. I won’t sugarcoat it; the past month of […]

Leaving Bali, Business Growth & Navigating Compromise in a 12-Year Relationship [ep. 49]

Start with a Clean Slate & Embody the Energy of New Beginnings – Manifestie App Guided Meditation [ep. 48]

CLICK PLAY TO HEAR THIS EPISODE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Have you ever felt that as the year progresses, life begins to trudge along, with the initial burst of energy from the beginning of the year gradually fading away? It’s something many of us can […]

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CLICK PLAY TO HEAR ABOUT LESSONS FROM BEING SOBER: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: In August 2022, I started an experiment that would forever change my perspective on life. For an entire year, I chose to try out being sober. Yep, that’s 365 days without a […]

12 Lessons from 12 Months of Being Sober [ep. 47]

How to Stop Overcomplicating Your Life: Manifestation Advice for Perfectionists [ep. 46]

CLICK PLAY FOR ADVICE ON OVERCOMING PERFECTIONISM: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Do you ever feel like perfectionism is holding you back from manifesting your best life? In today’s episode, I’m joined by my fiancé and fellow Mindspo co-founder, Soll. Together, we explore practical strategies and […]

CLICK PLAY FOR A PERSONAL Q&A: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Ever been curious about what makes Soll and me tick? Well, in this episode, we’re opening up our lives as if we’re speed dating, answering a series of questions so you can get to know […]

Love Languages, Worst Job Moments, Career Advice & Morning Routines – Speed Dating with the Solls [ep. 45]

Navigating a Manifestation Funk with Wisdom by Abraham Hicks [ep. 44]

CLICK PLAY TO LEARN ABOUT ABRAHAM HICKS QUOTES: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Have you ever found yourself stuck in a manifestation funk? You’re not alone. Whether you’re an experienced manifestor or just starting your journey, we all hit those challenging moments in life. I’ve been […]

CLICK PLAY TO LEARN ABOUT SOBER LIFE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Have you ever wondered what it’s really like to experience life without the influence of alcohol? In this week’s episode, I sit on the other side of the microphone as Chris interviews me about […]

365 Days Without Alcohol: Deep Dive into Sober Living with Rochelle Fox [ep. 43]