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Here’s what to expect from this episode:

Do you ever feel like a character in someone else’s story line? Do you sometimes feel like you’re low on your inner power and wish you could recharge your energy, so that you can really focus on what you want in life, rather than what you don’t have?

If you answered ‘yes’ or just feel like you need some inspiration in your ears, then this episode is for you because in it we share a Manifestie App ‘Walking Meditation’ to unlock your main character energy.

Walking Meditations are a powerful way to embody the energy that you want to receive and intentionally be the person you want to become. Through the power of music and positive auto suggestion this main character energy meditation is designed to elevate you mind, body and spirit to really step into the version of you that is calm, confident, clear and collected.

So put on a cute walking fit, tie up your shoes and get ready to walk as the main character.

Topics covered in this episode:

• Rochelle’s victim mentality mindset at the start of her personal growth journey
• Why you need to become responsible for your life
• The power of choosing to be responsible every single day
• A powerful walking Meditation for Main Character Energy

Resources Mentioned:

• Download the Manifestie App
• Come join us on our next Mindspo Retreat

Connect with Rochelle & Chris:

• Connect with Rochelle on Instagram
• Connect with Rochelle on TikTok
• Connect with Chris on Instagram

Connect with Mindspo:

• Join the Soul Fam group
• Connect with Mindspo on Instagram
• Connect with Mindspo on TikTok
• Check out Mindspo on YouTube

More about the Mindspo Podcast:

Mindspo is the podcast for curious minds and ambitious humans who want to dream big and live slow. It is here to guide you in living a life of magnetic alignment that feels good to you so you can reach your highest potential and achieve those BIG dreams without burning out in the process. 

We dive deep into conversations on personal growth, spirituality, wellness, manifestation, mental health, success, and entrepreneurship. You’ll get a dose of relatable and actionable insights into how to elevate your life and create your dream reality with clarity combining science & grounded spirituality.