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Here’s what to expect from this episode:

Throughout the Mindspo Podcast‘s manifestation series, I’m always highlighting the important role joy plays in unlocking our manifesting potential. In the realm of personal development, when people talk about how to elevate your vibe and experience more joy, the topic of gratitude often arises. It’s a well-known concept – expressing gratitude boosts your mood and shifts your perspective.

However, in today’s episode, we’re focusing on a small nuance within gratitude. Yes, gratitude is incredible, and it can help us manifest more effectively. But gratitude isn’t always the easiest emotion to tap into.

In this episode, Soll and I delve into the topic of appreciation and how it differs from gratitude. We’re talking about the true essence of appreciation and how it helps you align with the things you want, making you a magnet for your dreams. We’re also explaining how this simple shift can help you transform negative feelings into positive ones.

If you’re ready to revamp your approach to manifesting, you’re going to LOVE this episode. Tune in, tap into the magic of appreciation, and get ready to supercharge your manifestation game.

Topics Covered On Gratitude and Appreciation:

• The fine line between gratitude and appreciation
• Why it’s easier to tap into the feeling of appreciation 
• Using appreciation to flip the script and transform negative feelings into positive ones 
• How you can level up your daily routine by infusing more moments of appreciation

Resources Mentioned: 

• Learn to meditate from us
• Download Manifestie App
• Come join us on our next Mindspo Retreat

Connect with Rochelle & Chris: 

• Connect with Rochelle on Instagram
• Connect with Rochelle on TikTok 
• Connect with Chris on Instagram

Connect with Mindspo:

• Join the Soul Fam group
• Connect with Mindspo on Instagram
• Connect with Mindspo on TikTok
• Check out Mindspo on YouTube

Related Episodes:

• Episode 20: How to Feel Better Fast – The Silver Lining Manifestation Technique with Fox and Soll
• Episode 14: The Power of Joy and How to Find JOY in the Journey – Manifesting Through Your Childlike Essence with Fox and Soll

More about the Mindspo Podcast:

Mindspo is the podcast for curious minds and ambitious humans who want to dream big and live slow. It is here to guide you in living a life of magnetic alignment that feels good to you so you can reach your highest potential and achieve those BIG dreams without burning out in the process. 

We dive deep into conversations on personal growth, spirituality, wellness, manifestation, mental health, success, and entrepreneurship. You’ll get a dose of relatable and actionable insights into how to elevate your life and create your dream reality with clarity combining science & grounded spirituality.