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Here’s what to expect from this episode:

Ever wondered if joy could be the secret ingredient to living your best life? In this episode of the Mindspo Podcast, Chris Soll and I dive into the importance of joy, an emotion that’s not just about being happy all the time, but one that can unlock our life purpose and enhance our manifestation journey. 

Now, here’s a fun fact about us: Soll and I like to see life as a game, a cosmic game, and joy? That’s the magic potion that keeps us going. We talk about how a childlike sense of wonder and playfulness leads to an expansion in creativity, and alignment with your true, authentic self. If you’re curious about turning life into a more joyful, playful experience, this episode is for you.

We share our tips on how to invite more joy into your daily life and how to lighten up, even when life seems to be throwing curveballs at you. It’s all about shifting perspective, understanding that the journey IS the destination, and allowing yourself to embrace the present moment. So tune in, and explore this often overlooked, yet powerful part of our emotional toolkit.

Topics Covered On Joyful Living:

• Understanding the concept and importance of joy
• Exploring the connection between joy and life fulfilment
• The role of joy in the manifestation process
• Practical strategies for integrating joy into daily life
• The impact of embracing joy on personal growth and transformation

Resources Mentioned: 

• Download Manifestie App
• Learn to meditate from us 
• Come join us on our next Mindspo Retreat

Connect with Rochelle & Chris: 

• Connect with Rochelle on Instagram
• Connect with Rochelle on TikTok
• Connect with Chris on Instagram

Connect with Mindspo:

• Join the Soul Fam group
• Connect with Mindspo on Instagram
• Connect with Mindspo on TikTok
• Check out Mindspo on YouTube

Related Episodes:

• Episode 2: Manifestation 101: How to Manifest your Dream Life in 8 Steps with Rochelle Fox
• Episode 8: How to Match Your Frequency and Attract Your Dream Life – Manifestation Truth Bombs and Personal Wake Up Calls with Fox & Soll

More about the Mindspo Podcast:

Mindspo is the podcast for curious minds and ambitious humans who want to dream big and live slow. It is here to guide you in living a life of magnetic alignment that feels good to you so you can reach your highest potential and achieve those BIG dreams without burning out in the process. 

We dive deep into conversations on personal growth, spirituality, wellness, manifestation, mental health, success, and entrepreneurship. You’ll get a dose of relatable and actionable insights into how to elevate your life and create your dream reality with clarity combining science & grounded spirituality.