PODCAST SHOW NOTES

365 Days Without Alcohol: Deep Dive into Sober Living with Rochelle Fox [ep. 43]

CLICK PLAY TO LEARN ABOUT SOBER LIFE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Have you ever wondered what it’s really like to experience life without the influence of alcohol? In this week’s episode, I sit on the other side of the microphone as Chris interviews me about […]

CLICK PLAY TO LEARN ABOUT LIMITING BELIEFS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Have you ever felt trapped by the limiting belief that ‘people can’t change’? If that’s been a barrier for you, then this episode is exactly what you need. If you’ve tuned into […]

How to Use Manifestation to Heal Your Relationships by Working on This Limiting Belief [ep. 42]

Conscious Entrepreneurship: Balancing Work and Life, How to Identify Your Target Audience & The Power of Outsourcing [ep. 41]

CLICK PLAY TO LEARN ABOUT BUSINESS WITH PURPOSE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: In the ever-evolving landscape of entrepreneurship, there’s a secret ingredient that can help you stand out and that catapults your journey to new heights: conscious entrepreneurship. It’s more than just a […]

CLICK PLAY TO LEARN ABOUT GRATITUDE AND APPRECIATION: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Throughout the Mindspo Podcast‘s manifestation series, I’m always highlighting the important role joy plays in unlocking our manifesting potential. In the realm of personal development, when people talk about how to […]

The Fine Line Between Gratitude and Appreciation & How This Nuance Helps You Raise Your Vibration [ep. 40]

How to Stop Caring What Others Think & Break Free From People-Pleasing – Deep Dive with the Solls [ep. 39]

CLICK PLAY TO LEARN HOW TO STOP CARING WHAT OTHERS THINK: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Have you ever felt stuck, waiting for someone else’s approval before you can pursue your dreams? It’s a struggle I know all too well. But through my personal […]

CLICK PLAY TO LEARN TO MEDITATE TO MANIFEST: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Did you know that you can meditate to manifest? Meditation literally changes the way your brain is wired, which is pretty mind-blowing! To me, it’s by far the most underrated manifestation tool. Often, when I see people struggling with manifestation, it’s because they don’t […]

Meditate to Manifest – 5 Meditation Techniques to Help You Calm Your Mind & Create Your Dream Reality [ep. 38]

Conscious Entrepreneurship: How to Find Purpose & Fulfilment, and Why You Should Be Failing Faster [ep. 37]

CLICK PLAY TO LEARN ABOUT CONSCIOUS ENTREPRENEURSHIP: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you ready to take your entrepreneurial journey to the next level? Join us in this week’s podcast episode where Soll and I dive into the world of conscious entrepreneurship. We’ll take […]

CLICK PLAY TO START USING AGEING TO MANIFEST: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you ready to explore the transformative power of ageing and how it can help you break free from limiting beliefs? In today’s podcast episode, we’re talking about how ageing can empower us to manifest our dreams. […]

How to Use Ageing to Manifest: Start Manifesting in Decades and Break Through Limiting Beliefs Holding You Back from Living Your Bucket List Life [ep. 36]

Listen to This if You Have a Fear of Ageing [ep. 35]

CLICK PLAY TO STOP YOUR FEAR OF AGEING: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: In today’s episode, we’ll be delving into a topic I never expected to talk about on the podcast: Ageing.  There’s this TikTok filter that shows you what you’d look like when you age – frown lines, pigmentation, […]

CLICK PLAY TO LEARN HOW TO MANIFEST FRIENDSHIPS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Are you looking to manifest friendships and find friends who truly get you? Feelings of loneliness and the search for like-minded connections are common experiences, especially as we grow and evolve on our personal growth journey. In life we come across various people – […]

How to Manifest Soul-Aligned Friendships: 8 Steps to Attracting Your New BFF [ep. 34]