PODCAST SHOW NOTES
CLICK PLAY TO LEARN ABOUT NAVIGATING TWENTIES AND THIRTIES: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: In this episode, I’m joined by my old friend and fellow podcaster Asthon Wood as we dive into a conversation about navigating the turbulence of your twenties and entering your thirties. I first met Asthon in […]
CLICK PLAY TO START YOUR MID-YEAR MANIFESTATION CHECK-IN: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Can you believe we’re already halfway through the year? Time flies! It’s the perfect moment to pause, reflect, and realign with our dreams. Imagine us sitting down like old friends, having a heart-to-heart about our goals and […]
CLICK PLAY TO LEARN ABOUT OVERCOMING PERSONAL STRUGGLES: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Let me be vulnerable with you. I was hesitant to release this podcast conversation today. In all honesty, I recorded this episode a few months ago and it’s been gathering dust […]
CLICK PLAY TO LEARN A NEW MANIFESTATION TECHNIQUE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you ready to explore a new manifestation technique that has the power to transform your life? Join Soll and me in this episode of the Mindspo Podcast as we unveil […]
CLICK PLAY TO LEARN ABOUT HEALING THE SISTERHOOD WOUND: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Have you ever experienced the heartache of the ‘sisterhood wound’? It’s a feeling that many of us know all too well, born from a society that often encourages women to compete against each other instead of […]
CLICK PLAY TO LEARN ABOUT SELF-VALIDATION: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you self-sabotaging by waiting for other people’s approval? Join me for today’s episode of the Mindspo Podcast, where I’ll dive deep into the transformative power of self-validation and trusting your own intuition. Together, we’ll explore the cost of […]
CLICK PLAY TO EXPLORE YOUR SOFT GIRL ERA: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you struggling to find balance between strength and vulnerability in a society that leans heavily on masculinity? This episode with Megan Rose Lane might be just what you need. In our profound conversation, Megan reveals her […]
CLICK PLAY TO LEARN ABOUT MANIFESTATION TECHNIQUES: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Feeling stuck in the endless loop of chasing self-improvement? It’s time to shake things up. How about doing less, not more? Today’s episode is a short but impactful one, as I’m sharing a manifestation technique that’s shifted my […]
CLICK PLAY TO LEARN ABOUT THE POWER OF SAYING NO: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you caught up in the endless cycle of trying to please everyone else, overcommitting yourself, and saying ‘yes’ at the expense of your own well-being? It’s high time to explore a fresh perspective: ‘If […]
CLICK PLAY TO LEARN ABOUT FINDING JOY: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Ever wondered if joy could be the secret ingredient to living your best life? In this episode of the Mindspo Podcast, Chris Soll and I dive into the importance of joy, an […]
