PODCAST SHOW NOTES

Entering the Soft Girl Era: Megan Rose Lane’s Story of Transcending Pain, Embodying Purpose, and Unleashing Inner Power [ep. 17]

CLICK PLAY TO EXPLORE YOUR SOFT GIRL ERA:   APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you struggling to find balance between strength and vulnerability in a society that leans heavily on masculinity? This episode with Megan Rose Lane might be just what you need. In our profound conversation, Megan reveals her […]

CLICK PLAY TO LEARN ABOUT MANIFESTATION TECHNIQUES: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Feeling stuck in the endless loop of chasing self-improvement? It’s time to shake things up. How about doing less, not more? Today’s episode is a short but impactful one, as I’m sharing a manifestation technique that’s shifted my […]

The ‘One Thing’ Manifestation Technique and How to Use It to Shift Your Reality [ep. 16]

The First Step to Strong Boundaries – Redefining Decision-Making for Creating a Life of Freedom [ep. 15]

CLICK PLAY TO LEARN ABOUT THE POWER OF SAYING NO:  APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you caught up in the endless cycle of trying to please everyone else, overcommitting yourself, and saying ‘yes’ at the expense of your own well-being? It’s high time to explore a fresh perspective: ‘If […]

CLICK PLAY TO LEARN ABOUT FINDING JOY: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Ever wondered if joy could be the secret ingredient to living your best life? In this episode of the Mindspo Podcast, Chris Soll and I dive into the importance of joy, an […]

The Power of Joy and How to Find JOY in the Journey – Manifesting Through Your Childlike Essence with Fox and Soll [ep. 14]

What Happens When You Go Sober: My 8-Month Alcohol-Free Journey Reflecting on Mental Health, Spirituality, Productivity, Relationships, and More [ep. 13]

CLICK PLAY TO LEARN ABOUT SOBER LIVING:  APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Ever thought about what a sober life looks like? In today’s episode on the Mindspo Podcast, I’ll be unpacking my personal experience with an alcohol-free lifestyle, from the first intuitive nudge to the daily experiences and challenges I […]

CLICK PLAY TO LEARN ABOUT MANIFESTING ABUNDANCE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Setting out on the path to abundance and manifesting your best life begins by overcoming the obstacles that stand between you and your dream life. Today on the Mindspo Podcast, Chris Soll […]

Eight Things That Are Blocking Your Abundance and How to Stop Them: Practical Manifestation Hacks with Fox & Soll [ep. 12]

How One Week Can Transform Your Life: The Magical World of Retreats [ep. 11]

CLICK PLAY TO LEARN ABOUT RETREATS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Curious about the transformative power of retreats? In this episode of The Mindspo Podcast, Soll and I take you behind the scenes of the world of retreats. Fresh off our 27th retreat in […]

CLICK PLAY TO LEARN ABOUT OVERCOMING SELF-SABOTAGE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Have you ever found yourself putting something or someone on a pedestal? In this episode, I, Rochelle Fox, and Chris Soll, dive deep into the topic of pedestals and how they impact […]

How to Stop Pushing Away Your Manifestations: Close the Gap Between You and Your Dream Life – with Fox & Soll [ep. 10]

Can’t Sleep Through the Night? Uncover the Secrets to Sleeping for Success with Olivia Arezzolo [ep. 9]

CLICK PLAY TO IMPROVE YOUR SLEEP QUALITY:   APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Do you struggle with sleepless nights and groggy mornings? Are you tired of feeling like you’ll never achieve the restful sleep you crave? It’s time to take control and transform your sleep quality for good. Quality sleep isn’t […]

CLICK PLAY TO LEARN ABOUT ATTRACTING YOUR DREAM LIFE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you struggling to manifest the life you desire? Join my fiancé and co-founder of Mindspo, Chris Soll, and me in today’s episode where we discuss the importance of aligning […]

How to Match Your Frequency and Attract Your Dream Life – Manifestation Truth Bombs and Personal Wake Up Calls with Fox & Soll [ep. 8]