PODCAST SHOW NOTES
CLICK PLAY TO LEARN ABOUT THE POWER OF SAYING NO: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you caught up in the endless cycle of trying to please everyone else, overcommitting yourself, and saying ‘yes’ at the expense of your own well-being? It’s high time to explore a fresh perspective: ‘If […]
CLICK PLAY TO LEARN ABOUT FINDING JOY: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Ever wondered if joy could be the secret ingredient to living your best life? In this episode of the Mindspo Podcast, Chris Soll and I dive into the importance of joy, an […]
CLICK PLAY TO LEARN ABOUT SOBER LIVING: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Ever thought about what a sober life looks like? In today’s episode on the Mindspo Podcast, I’ll be unpacking my personal experience with an alcohol-free lifestyle, from the first intuitive nudge to the daily experiences and challenges I […]
CLICK PLAY TO LEARN ABOUT MANIFESTING ABUNDANCE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Setting out on the path to abundance and manifesting your best life begins by overcoming the obstacles that stand between you and your dream life. Today on the Mindspo Podcast, Chris Soll […]
CLICK PLAY TO LEARN ABOUT RETREATS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Curious about the transformative power of retreats? In this episode of The Mindspo Podcast, Soll and I take you behind the scenes of the world of retreats. Fresh off our 27th retreat in […]
CLICK PLAY TO LEARN ABOUT OVERCOMING SELF-SABOTAGE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Have you ever found yourself putting something or someone on a pedestal? In this episode, I, Rochelle Fox, and Chris Soll, dive deep into the topic of pedestals and how they impact […]
CLICK PLAY TO IMPROVE YOUR SLEEP QUALITY: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Do you struggle with sleepless nights and groggy mornings? Are you tired of feeling like you’ll never achieve the restful sleep you crave? It’s time to take control and transform your sleep quality for good. Quality sleep isn’t […]
CLICK PLAY TO LEARN ABOUT ATTRACTING YOUR DREAM LIFE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Are you struggling to manifest the life you desire? Join my fiancé and co-founder of Mindspo, Chris Soll, and me in today’s episode where we discuss the importance of aligning […]
CLICK PLAY FOR LIFE HACKS TO TRANSFORM YOUR LIFE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: I know firsthand how difficult it can be to make positive changes in your life, but I also know that small shifts can lead to massive transformation. Join my fiancé […]
CLICK PLAY TO LEARN HOW TO MOVE THROUGH FEAR AND MANIFEST YOUR DREAMS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: If you’ve ever felt held back by fear, unsure whether to take the leap and go after your dreams, this episode is a must-listen. Get ready […]
