PODCAST SHOW NOTES

Did We Make the Right Decision? Life Update with the Solls [ep. 65]

CLICK PLAY TO HEAR THIS LIFE UPDATE EPISODE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: It’s been 1.5 months since our move from Bali to Sydney, and adjusting to Aussie life has been quite the journey. In this episode, Soll and I wanted to take a moment to […]

CLICK PLAY TO GET INTO VIBRATIONAL ALIGNMENT: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Ever found yourself triggered by the constant push in the manifestation space to always be high-vibe? Those familiar phrases like “feel joy now” and “just focus on the good” are often echoed in the […]

3 Easy Ways to Get Into Vibrational Alignment [ep. 64]

Quantum Leap into Your Future Self with the 11/11 Portal: A Step-by-Step Guide [ep. 63]

CLICK PLAY TO STEP INTO THE 11/11 PORTAL: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Today is no ordinary day – it’s November 11th, and you know what that means – the 11/11 manifestation portal is wide open, making it an incredibly potent day for manifesting! For today’s […]

CLICK PLAY TO START REPROGRAMMING YOUR SUBCONSCIOUS MIND: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Do you ever feel overwhelmed by the endless possibilities in the personal development space? I totally get it. Sometimes, it seems like there’s a never-ending to-do list to level up our lives. Even […]

A Lazy Girl’s Guide to Reprogramming Your Subconscious Mind for Self-Love [ep. 62]

How to Overcome the Fear of Being Misunderstood & Break Free from Others’ Opinions [ep. 61]

CLICK PLAY TO OVERCOME THE FEAR OF BEING MISUNDERSTOOD: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Today, I want to open up to you about one of my biggest fears – the fear of being misunderstood. I’ve touched upon this fear in previous podcast episodes, and it’s something […]

CLICK PLAY TO HEAR THIS MEDITATION FOR NAVIGATING UNCERTAINTY: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: This week, I’ve been thinking a lot about uncertainty, especially reflecting on the 2020 pandemic days when the world felt overwhelmingly confusing and unsafe. During that time, something became very clear to […]

Cultivating Calm in Uncertain Times: A Guided Meditation [ep. 60]

How to Raise Your Standards and Upgrade Your Life [ep. 59]

CLICK PLAY TO LEARN HOW TO RAISE YOUR STANDARDS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Ever find yourself wondering if you’re settling for less than you deserve in life? If your answer is yes, you’re not alone. Since landing in Sydney, my fiancé Chris and I have […]

CLICK PLAY TO HEAR THIS MEDITATION FOR INNER PEACE: APPLE PODCASTS | SPOTIFY Here’s what to expect from this episode: On my spiritual journey, I’ve discovered a profound truth: peace truly begins with me. Amidst all the chaos, pain, and suffering in the outside world, it’s our responsibility to turn inward and focus on the […]

Finding Inner Peace and Calm – A Guided Meditation [ep. 58]

How To Be More Productive: 8 Science-Backed Techniques [ep. 57]

CLICK PLAY TO LEARN HOW TO BE MORE PRODUCTIVE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Do you often find yourself drowning in tasks, struggling to maintain focus, and wishing for more hours in the day? The daily grind can be overwhelming, leaving us questioning our ability to manage it all and wishing for extra […]

CLICK PLAY TO HEAR THIS LIGHT BATH VISUALISATION MEDITATION: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: I’ve been doing a lot of reflecting this week, especially on how my time in Bali profoundly influenced my spiritual journey. Returning to Sydney has been a whirlwind of experiences, both incredible […]

Light Bath: Guided Meditation to Reconnect with Your Inner Love and Light [ep. 56]