PODCAST SHOW NOTES

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12 Lessons from 12 Months of Being Sober [ep. 47]

CLICK PLAY TO HEAR ABOUT LESSONS FROM BEING SOBER: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: In August 2022, I started an experiment that would forever change my perspective on life. For an entire year, I chose to try out being sober. Yep, that’s 365 days without a […]

CLICK PLAY FOR ADVICE ON OVERCOMING PERFECTIONISM: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Do you ever feel like perfectionism is holding you back from manifesting your best life? In today’s episode, I’m joined by my fiancé and fellow Mindspo co-founder, Soll. Together, we explore practical strategies and […]

How to Stop Overcomplicating Your Life: Manifestation Advice for Perfectionists [ep. 46]

Love Languages, Worst Job Moments, Career Advice & Morning Routines – Speed Dating with the Solls [ep. 45]

CLICK PLAY FOR A PERSONAL Q&A: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Ever been curious about what makes Soll and me tick? Well, in this episode, we’re opening up our lives as if we’re speed dating, answering a series of questions so you can get to know […]

CLICK PLAY TO LEARN ABOUT ABRAHAM HICKS QUOTES: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Have you ever found yourself stuck in a manifestation funk? You’re not alone. Whether you’re an experienced manifestor or just starting your journey, we all hit those challenging moments in life. I’ve been […]

Navigating a Manifestation Funk with Wisdom by Abraham Hicks [ep. 44]

365 Days Without Alcohol: Deep Dive into Sober Living with Rochelle Fox [ep. 43]

CLICK PLAY TO LEARN ABOUT SOBER LIFE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS Here’s what to expect from this episode: Have you ever wondered what it’s really like to experience life without the influence of alcohol? In this week’s episode, I sit on the other side of the microphone as Chris interviews me about […]

CLICK PLAY TO LEARN ABOUT LIMITING BELIEFS: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Have you ever felt trapped by the limiting belief that ‘people can’t change’? If that’s been a barrier for you, then this episode is exactly what you need. If you’ve tuned into […]

How to Use Manifestation to Heal Your Relationships by Working on This Limiting Belief [ep. 42]

Conscious Entrepreneurship: Balancing Work and Life, How to Identify Your Target Audience & The Power of Outsourcing [ep. 41]

CLICK PLAY TO LEARN ABOUT BUSINESS WITH PURPOSE: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: In the ever-evolving landscape of entrepreneurship, there’s a secret ingredient that can help you stand out and that catapults your journey to new heights: conscious entrepreneurship. It’s more than just a […]

CLICK PLAY TO LEARN ABOUT GRATITUDE AND APPRECIATION: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Throughout the Mindspo Podcast‘s manifestation series, I’m always highlighting the important role joy plays in unlocking our manifesting potential. In the realm of personal development, when people talk about how to […]

The Fine Line Between Gratitude and Appreciation & How This Nuance Helps You Raise Your Vibration [ep. 40]

How to Stop Caring What Others Think & Break Free From People-Pleasing – Deep Dive with the Solls [ep. 39]

CLICK PLAY TO LEARN HOW TO STOP CARING WHAT OTHERS THINK: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Here’s what to expect from this episode: Have you ever felt stuck, waiting for someone else’s approval before you can pursue your dreams? It’s a struggle I know all too well. But through my personal […]

CLICK PLAY TO LEARN TO MEDITATE TO MANIFEST: APPLE PODCASTS | SPOTIFY | GOOGLE PODCASTS | STITCHER Did you know that you can meditate to manifest? Meditation literally changes the way your brain is wired, which is pretty mind-blowing! To me, it’s by far the most underrated manifestation tool. Often, when I see people struggling with manifestation, it’s because they don’t […]

Meditate to Manifest – 5 Meditation Techniques to Help You Calm Your Mind & Create Your Dream Reality [ep. 38]